If you’re following a Paleo diet and looking for some snack ideas, here are a few options:
- Fresh fruits and vegetables: These are always a great option for a healthy snack. Some examples of Paleo-friendly choices include sliced cucumber, carrot sticks, celery sticks, cherry tomatoes, apples, bananas, berries, and grapes.
- Nuts and seeds: Nuts and seeds are a great source of protein and healthy fats. Some examples of Paleo-friendly choices include almonds, cashews, pistachios, walnuts, macadamia nuts, pumpkin seeds, and sunflower seeds.
- Jerky: Beef, turkey, and chicken jerky are all great options for a Paleo snack. Just be sure to check the label to make sure there are no added sugars or other non-Paleo ingredients.
- Hard-boiled eggs: Eggs are a great source of protein and can be boiled ahead of time for an easy grab-and-go snack.
- Guacamole: Avocado is a staple of the Paleo diet, and guacamole is a delicious way to enjoy it. Serve it with carrot or celery sticks, or use it as a dip for other veggies.
- Kale chips: If you’re looking for a crunchy snack, kale chips are a great option. You can make them at home by tossing kale leaves with olive oil and baking them until crispy.
- Coconut chips: Coconut chips are a tasty and satisfying snack that are perfect for a Paleo diet. You can find them in most health food stores or make your own by toasting coconut flakes in the oven.
Remember to always check the labels of any pre-packaged snacks to ensure they don’t contain any non-Paleo ingredients like grains, dairy, or processed sugars.
