DownDog offers an expansive workout suite with hundreds of custom Yoga, HIIT, Meditation, Running, Barre and Prenatal Yoga workouts in iOS Apps, Android and on the web at DownDogApp.com. Now there is no excuse to skip your practice or mindful moment.
This article focuses on the #1 Rated Down Dog Yoga app with more on the other apps to come later…or you can check them all out on your own!
Custom Yoga Classes Anywhere…
Down Dog Yoga offers you the ability to create a custom yoga practice for your body in the moment. Your practice options include:
- Practice Length – 5 to 80 minute practices
- Practice Types – Full Practice, Restorative Practice, Guided Meditation, Hatha, Yin, Sleep Meditation, Gentle, Flexibility Flow, Cardio Flow, Quick Flow, No Warmup, Chair Yoga, Ashtanga, Sun Salutations, Yoga Nidra, Hot 26, Strength Flow
- Boosts – Any boosts for your workout such as aerobic, back strength, back bends, breathing, chest and shoulder stretches, core strength, hand and wrist strength and so much more!
- Level – Beginner through Advance Options
- Sevasana (Final Resting) – Select the duration of your final guided resting pose.
- Pace – Slowest, Slow, Normal, Fast, Fastest
- More Options – You can also select from voice options, the detail of instruction and music.
- Tracking – Down Dog keeps track of your progress.
Free YouTube Practices
While the Down Dog App gives you the ability to customize your workouts, the Down Dog Yoga practices linked below will give you a taste of the top quality practices you can expect in Down Dog Yoga without downloading the App or logging into DownDogApp.com.
Check out more workouts at Down Dog’s YouTube Channel
Price/Availability:
Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user’s iTunes Account at confirmation of purchase.
Conclusion
DownDog Yoga is a superb app with great customization to give you the practice your body needs. It has improved greatly since it’s first versions offering the ability to access content anywhere. You cannot beat the price for custom workouts at your fingertips; once yoga class would be more than the $9.99 monthly fee.
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